My training and appreciation for each person’s potential gives me the ability to understand the complexities of any individual’s circumstances. I find great inspiration working with people of all abilities who want to improve the quality of their lives.
Yoga is something anyone can do regardless of age or abilities. I meet each client wherever they are in their lives, and I bring focus to whatever they wish to learn. My teaching will help guide you to a deeper understanding and awareness of your true self, empowering you to move forward with confidence and ease whether you are coping with anxiety, a life-long condition, or are looking to make personal changes in your life.
As a trauma-informed yoga teacher, I understand the need for all of us to have a safe space to explore and grow.
It brings me much joy to be a part of each client’s journey as they come to honor their true selves, feel good in their bodies and minds, and accept themselves through life’s triumphs and challenges. If you are ready to transform your life, even if it’s uncomfortable, we can acknowledge the discomfort together and begin your healing process.